Muffins in a Minute

mim

This recipe allows for a lot of experimentation.  Try adding cranberries, chopped apples, shredded cheese, nuts . . . the options are endless.

1/4 cup Premium Gold cold milled flaxseed
1/2 teaspoon baking powder
2 sweetener packets
1 teaspoon cinnamon
1 large egg
1+ teaspoon butter

Put the dry ingredients in a coffee mug and stir until thoroughly mixed.  Add the egg and butter and stir again.  Microwave for 1 minute. 

I made these the other day when I was craving a peanut butter sandwich.  Sliced one open while warm, spread peanut butter and drizzled a little honey.  Memories of childhood!

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